Chickpea Flatbread - easy, quick, gluten-free, warm, and yummy
Prep time
Cook time
Total time
This quick recipe makes warm, delicious, gluten-free, vegan flatbread that is great in a sandwich or wrap, or with hummus. Yum!
Recipe type: flatbread
Cuisine: American
Serves: 1 flatbread
  • 1/2 cup chickpea flour (also called garbanzo bean flour)
  • 1/2 cup water
  • 1/4 teaspoon salt
  1. Spread a tiny dot of oil around on the inside of a ten-inch nonstick frying pan.
  2. In a cereal bowl or other small bowl, mix all of the ingredients.
  3. Pour the mixture into the frying pan and cook on medium-high heat for a few minutes, until the bottom of the flatbread is turning brown and the top is dry.
  4. Use a large spatula (I love this one) to flip the flatbread to the other side.
  5. Cook for a few minutes on the other side too.
  6. If the top has any wet spots, flip the flatbread back again and cook that side for another minute or two.
  7. Note that it is better to cook this flatbread for a tiny bit longer so that it gets fully cooked through -- gooey flatbread isn't as good as dry flatbread!
  8. Serve!
  9. Tip: If you mix up the batter for several flatbreads at once, scoop out 3/4 cup of batter to put into the pan for each flatbread.
Recipe by Valerie's Recipes at