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Valerie's Recipes

Awesomely yummy, gluten-free, healthy, dairy-free, vegetarian, delicious recipes!

Valerie's Recipes
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    • Applesauce – super quick and easy!
    • Beannaise – a quick, vegan, healthy replacement for mayonnaise — or sour cream
    • Broccoli à la Valerie – quick and yummy!
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    • Cashew Milk – super easy!!!
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    • Flour Mix (Gluten-Free!)
    • How to cook a pumpkin
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    • Tzatziki sauce – vegan, garlicky, tangy, and addictive!
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Tag Archives: soothing

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Chocolate Chip Pumpkin Bread – addictive, healthy, and gluten-free – great for pot lucks and Thanksgiving!

Valerie's Recipes Posted on November 25, 2014 by ValerieOctober 29, 2021 1
chocolate chip pumpkin bread

The first time I encountered chocolate chip pumpkin bread was when the wife of a colleague brought a loaf of it when their family visited my house. I didn’t think it sounded very good. Chocolate and pumpkin didn’t seem like they would … Continue reading →

Posted in Breakfast, Dessert | Tagged awesomely yummy, breakfast, brunch, chocolate, dairy-free, gluten-free, healthy, kid-friendly, no refined sugar, pot-lucks, pumpkin, soothing | 1 Reply

15-Minute Chili – quick, gluten-free, vegan, and really good!

Valerie's Recipes Posted on November 23, 2014 by ValerieOctober 29, 2021  
chili

Once upon a time, I was talking with a mom from my kids’ school, Sue Barker, who has an awesome talent for organizing big, fun school events, often where chili is served as a fundraiser. While we talked, someone asked Sue for her … Continue reading →

Posted in Main Dish | Tagged 15-minute or less, 30-minute or less, awesomely yummy, beans, cannellini beans, casserole, dairy-free, dinner, gluten-free, healthy, lunch, main dish, pinto beans, quick, soothing, soup, stew, vegan | Leave a reply

The White Dinner — a quick, gluten-free, vegan meal that my kids love

Valerie's Recipes Posted on November 17, 2014 by ValerieOctober 29, 2021  
the white dinner

This recipe is adapted from a recipe called “Farfalle with White Beans and Cabbage” or “Halushki” from the cookbook Vegan on the Cheap. My kids renamed it to “The White Dinner.”  :) I really love the cookbook Vegan on the Cheap, … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, cannellini beans, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, pasta, quick, soothing, soy-free, vegan | Leave a reply

Black Bean Sweet Potato Burritos – quick, vegan, gluten-free, and satisfying

Valerie's Recipes Posted on November 15, 2014 by ValerieDecember 22, 2023 1
back bean sweet potato burritos

These burritos are filled with a creamy black bean and sweet potato mixture. They are soothing and nourishing. My whole family likes this recipe, especially my son James. Back when my youngest child, Corbin, was starting to eat solid foods, the … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, Mexican, quick, soothing, soy-free, sweet potato, vegan | 1 Reply

Spinach Bean Soup and Breadsticks – nourishing, gluten-free, quick, and the soup is vegan

Valerie's Recipes Posted on November 12, 2014 by ValerieOctober 29, 2021  
Spinach Bean Soup and Breadsticks

I invented the recipe for Spinach Bean Soup in 2002 or 2003, one evening when we all had colds. I wanted to cook something warm and soothing — and quickly! Years later, I shared this recipe with a group of moms, who … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, quick, soothing, soup, soy-free, vegan | Leave a reply

Scrambled Tofu

Valerie's Recipes Posted on October 22, 2014 by ValerieOctober 29, 2021  
scrambled tofu with potatoes, broccoli, and red bell peppers

A quick and addictive recipe for scrambled tofu — with cubes of soft browned potatoes, broccoli, and pieces of red bell peppers. Yum! This recipe is based on a recipe called Tofu Skillet Scramble, from the cookbook Quick-Fix Vegan by Robin … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, casserole, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, potatoes, quick, soothing, tofu, vegan | Leave a reply

Apple-Blueberry Crumble with Vanilla Cardamom Ice Cream – gluten-free, vegan, and decadent!

Valerie's Recipes Posted on October 15, 2014 by ValerieOctober 29, 2021  
Apple Blueberry Crumble with vegan Vanilla Cardamom Ice Cream

The other day, I picked up a huge container of Honeycrisp apples, and another huge container of blueberries. I brought them home and browsed through cookbooks, looking for something good to do with apples and blueberries. In Moosewood Restaurant Cooking For Health … Continue reading →

Posted in Dessert | Tagged apple, awesomely yummy, banana, blueberry, dairy-free, egg-free, gluten-free, healthy, ice cream, no refined sugar, soothing, soy-free, vegan | Leave a reply

Potato Salad Deluxe – warm, nutritious, and satisfying

Valerie's Recipes Posted on October 14, 2014 by ValerieDecember 23, 2023 1
Potato Salad Deluxe

This deluxe potato salad makes a filling, satisfying, warm dinner.  You can load it up with healthy veggies and make it a very well-rounded meal. This recipe is loosely based on the version in a long-ago edition of the Betty Crocker cookbook. I … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, casserole, dairy-free, dinner, gluten-free, healthy, main dish, potatoes, quick, soothing, soy-free | 1 Reply

Umeboshi Calling – a quick vegan pasta dinner with a slightly addictive creamy cashew sauce

Valerie's Recipes Posted on October 12, 2014 by ValerieOctober 29, 2021  
umeboshi calling

This quick vegan recipe has creamy cashew sauce (or choose the nut-free variation that replaces the cashews with tofu), with spinach and red bell peppers. It uses an unusual ingredient called umeboshi paste, which adds a delicious salty sweetness to the recipe. Umeboshi paste … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, cashews, dinner, egg-free, gluten-free, healthy, main dish, quick, soothing, soy-free, tofu, vegan | Leave a reply

Chocolate Decadence Mug Cake

Valerie's Recipes Posted on October 10, 2014 by ValerieOctober 29, 2021 1
chocolate decadence mug cake

Many years ago, after eating dinner at Seva restaurant, I ordered a dessert that was the most dense and chocolatey confection that I had ever tasted. I loved it — but didn’t remember its name! After that, I spent ten years ordering desserts at … Continue reading →

Posted in Dessert | Tagged awesomely yummy, chocolate, dairy-free, gluten-free, quick, soothing | 1 Reply

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Recent Posts

  • Sheet Pan Waffles — gluten-free, vegan, dairy-free, egg-free, healthy, and totally delicious!
  • Banana Bread with optional pecan topping – gluten-free, vegan, no refined sugar, quick, and yummy!
  • Mozzarella Sticks – gluten-free, vegan, and very yummy!
  • Sag Paneer / Palak Tofu / Green Poutine – vegan with tofu, dairy-free, and gluten-free
  • Chocolate Chip Pumpkin Blondies – gluten-free, vegan, healthy, and very yummy!

Recent Comments

  • Valerie on Really Quick Bread – gluten-free, yeast-free, dairy-free, vegan – in less than 20 minutes!
  • Valerie on Really Quick Bread – gluten-free, yeast-free, dairy-free, vegan – in less than 20 minutes!
  • Natalia on Really Quick Bread – gluten-free, yeast-free, dairy-free, vegan – in less than 20 minutes!
  • Brian on Riz Bi Har – an addictive recipe with eggplant, vegan Tzatziki sauce, and rice
  • Valerie on Really Quick Bread – gluten-free, yeast-free, dairy-free, vegan – in less than 20 minutes!

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All text and photos copyright Valerie Mates. All rights reserved. If you would like to use any articles or photos from my site, you must ask me first. You can reach me at valeriesrecipes [at] unixmama.com
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Links to more recipes! Click to see each category:

15-minute or less 30-minute or less Asian avocado awesomely yummy banana beans Bear Claw blueberry breakfast brunch burgers cannellini beans cashews casserole chickpeas chocolate cookies dairy-free dinner egg-free enchiladas gluten-free healthy holiday ice cream Jewish lentils main dish Mexican middle-eastern no baking no refined sugar nut-free pancakes Passover pasta potatoes quick soothing soup soy-free sweet potato tofu vegan

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