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Valerie's Recipes

Awesomely yummy, gluten-free, healthy, dairy-free, vegetarian, delicious recipes!

Valerie's Recipes
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    • Applesauce – super quick and easy!
    • Beannaise – a quick, vegan, healthy replacement for mayonnaise — or sour cream
    • Broccoli à la Valerie – quick and yummy!
    • Carrot Ginger Sauce – a tomato-free alternative to ketchup
    • Cashew Milk – super easy!!!
    • Crepes — or Tortillas
    • Flour Mix (Gluten-Free!)
    • How to cook a pumpkin
    • How to make Flax Eggs – a vegan replacement for eggs
    • Lasagna Cheese
    • Tofu – Golden Curried
    • Tzatziki sauce – vegan, garlicky, tangy, and addictive!
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Tag Archives: vegan

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Cucumber Sandwiches – gluten-free, dairy-free, sophisticated, and easy!

Valerie's Recipes Posted on September 30, 2015 by ValerieNovember 21, 2018  
Cucumber Sandwiches

I can’t believe how long it’s been since my last posting!! Last winter, I had plans for recipes that I would post in the spring and summer with fresh ingredients like blueberries, strawberries, and cucumbers. But then over the summer with my kids … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, brunch, dairy-free, dinner, gluten-free, healthy, nut-free, soothing, soy-free, vegan | Leave a reply

Quick Ethiopian Dinner – gluten-free, vegetarian or vegan, and really yummy!

Valerie's Recipes Posted on March 31, 2015 by ValerieApril 12, 2016  
Quick Ethiopian Dinner

I love Ethiopian food! The salty complex flavors, the variety of different dishes, the unusual way of eating it family-style with flatbread instead of silverware. Fun and yummy! When my family first went gluten-free, I thought we would still be able … Continue reading →

Posted in Main Dish | Tagged awesomely yummy, dairy-free, dinner, egg-free, enchiladas, Ethiopian, gluten-free, healthy, main dish, nut-free, soothing, soy-free, vegan | Leave a reply

Riz Bi Har – an addictive recipe with eggplant, vegan Tzatziki sauce, and rice

Valerie's Recipes Posted on December 21, 2014 by ValerieApril 12, 2016 2
Riz Bi Har

Once upon a time, there was a local Ann Arbor restaurant called Sharayar. Whenever I ate there, I always ordered a dish called Riz Bi Har. They had lots of other good food on the menu too, but I really especially … Continue reading →

Posted in Main Dish | Tagged awesomely yummy, dairy-free, dinner, enchiladas, gluten-free, healthy, main dish, middle-eastern, soothing, soy-free, tofu, vegan | 2 Replies

Macaroni and Cheese – healthy, vegan, soy-free, and gluten-free!

Valerie's Recipes Posted on December 15, 2014 by ValerieDecember 15, 2014 1
vegan macaroni and cheese

Once upon a time, I perfected my macaroni and cheese recipe. It was a specialty of mine — fancy macaroni and cheese mixed with a creamy white sauce, using a small amount of fancy cheese to make it healthier and yummy. … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, cashews, casserole, dairy-free, dinner, egg-free, gluten-free, main dish, pasta, quick, soothing, soy-free, vegan | 1 Reply

15-Minute Chili – quick, gluten-free, vegan, and really good!

Valerie's Recipes Posted on November 23, 2014 by ValerieMay 21, 2019  
chili

Once upon a time, I was talking with a mom from my kids’ school, Sue Barker, who has an awesome talent for organizing big, fun school events, often where chili is served as a fundraiser. While we talked, someone asked Sue for her … Continue reading →

Posted in Main Dish | Tagged 15-minute or less, 30-minute or less, awesomely yummy, beans, cannellini beans, casserole, dairy-free, dinner, gluten-free, healthy, lunch, main dish, pinto beans, quick, soothing, soup, stew, vegan | Leave a reply

The White Dinner — a quick, gluten-free, vegan meal that my kids love

Valerie's Recipes Posted on November 17, 2014 by ValerieNovember 17, 2014  
the white dinner

This recipe is adapted from a recipe called “Farfalle with White Beans and Cabbage” or “Halushki” from the cookbook Vegan on the Cheap. My kids renamed it to “The White Dinner.”  :) I really love the cookbook Vegan on the Cheap, … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, cannellini beans, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, pasta, quick, soothing, soy-free, vegan | Leave a reply

Black Bean Sweet Potato Burritos – quick, vegan, gluten-free, and satisfying

Valerie's Recipes Posted on November 15, 2014 by ValerieMarch 18, 2017 1
back bean sweet potato burritos

These burritos are filled with a creamy black bean and sweet potato mixture. They are soothing and nourishing. My whole family likes this recipe, especially my daughter Kendra.Watch movie online The Transporter Refueled (2015) Back when my youngest child, Corbin, was … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, Mexican, quick, soothing, soy-free, sweet potato, vegan | 1 Reply

Spinach Bean Soup and Breadsticks – nourishing, gluten-free, quick, and the soup is vegan

Valerie's Recipes Posted on November 12, 2014 by ValerieNovember 12, 2014  
Spinach Bean Soup and Breadsticks

I invented the recipe for Spinach Bean Soup in 2002 or 2003, one evening when we all had colds. I wanted to cook something warm and soothing — and quickly! Years later, I shared this recipe with a group of moms, who … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, quick, soothing, soup, soy-free, vegan | Leave a reply

Chocolates – quick, easy, dairy-free, vegan

Valerie's Recipes Posted on November 5, 2014 by ValerieNovember 5, 2014  
Chocolates

Back when my kids were eating dairy-free as well as gluten-free, most candy was off-limits for them. So for Halloween and Easter, we made our own chocolates. Even now that they can eat dairy, we still make our own chocolates. … Continue reading →

Posted in Dessert | Tagged 30-minute or less, awesomely yummy, chocolate, dairy-free, egg-free, gluten-free, no baking, quick, soy-free, vegan | Leave a reply

Falafel – gluten-free, healthy, and vegan!

Valerie's Recipes Posted on November 3, 2014 by ValerieDecember 12, 2014 9
Falafel

I discovered falafel when I was a young adult. Friends brought me to a restaurant called Jerusalem Garden that is known for its excellent falafel. The restaurant was located in a tiny house, where you sat across the counter from the kitchen … Continue reading →

Posted in Main Dish | Tagged avocado, awesomely yummy, beans, chickpeas, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, middle-eastern, soy-free, vegan | 9 Replies

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Recent Posts

  • Cornbread Stuffing – gluten-free, dairy-free, and super yummy!
  • Potato and Smoky Chickpea Bowls with Tempeh Bacon – gluten-free, vegan, warm, and a little addictive
  • Tiny Sweet Potato Pies – a snack or a whole meal, gluten-free, vegan, and delicious!
  • Sukiyaki – a yummy, quick, Asian-ish, gluten-free, vegan meal that my whole family likes
  • Chickpea Flatbread – easy, quick, gluten-free, warm, and yummy

Recent Comments

  • Gluten-Free Fruit Pizza: Fast and Easy! - MI Gluten Free Gal on Fresh Fruit Pie with Chocolate Brownie Crust – gluten-free, raw, vegan, beautiful and yummy!
  • Schar Gluten Free Pizza Crusts - MI Gluten Free Gal on Valerie’s Amazing Pourable Pizza — easy, gluten-free, yeast-free, can be dairy-free — and delicious!
  • Gluten Free Veggie Pizza with Bloomfield Farms - MI Gluten Free Gal on Rainbows — edible, adorable, easy, can be gluten-free and vegan
  • Susan on Pasta with Red Lentils and Ginger – a quick, yummy, healthy, gluten-free meal
  • Lori on Pasta with Red Lentils and Ginger – a quick, yummy, healthy, gluten-free meal

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For information about ingredients and where to find them, see Ingredients
If you try a recipe, I would love it if you leave a comment to say what worked for you, what didn't work, what you changed, or anything else about it!
All text and photos copyright Valerie Mates. All rights reserved. If you would like to use any articles or photos from my site, you must ask me first. You can reach me at valeriesrecipes [at] unixmama.com

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My most popular posts:

  • Crepes -- or Tortillas
  • Knishes - cute packets of potatoes in dough - gluten-free and vegetarian - warm and delicious!
  • Recipe Index
  • Matzo Mina - a great Passover dish - gluten-free, vegan, and healthy
  • Flour Mix (Gluten-Free!)
  • Cucumber Sandwiches - gluten-free, dairy-free, sophisticated, and easy!
  • Mulberry Forest - vegan ice cream - gluten-free - dairy-free - totally amazing!
  • Potato and Smoky Chickpea Bowls with Tempeh Bacon - gluten-free, vegan, warm, and a little addictive
  • Black Bean Tostadas
  • Hamentaschen - gluten-free and can be vegan!
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