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Valerie's Recipes

Awesomely yummy, gluten-free, healthy, dairy-free, vegetarian, delicious recipes!

Valerie's Recipes
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Tag Archives: beans

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Chickpea Flatbread – easy, quick, gluten-free, warm, and yummy

Valerie's Recipes Posted on August 18, 2019 by ValerieOctober 29, 2021  
chickpea flatbread

I’ve been enjoying chickpea flatbread lately, and I’ve loved this yummy recipe for a long time, so I figured I should post it. This recipe is super-simple, takes just a few minutes, and it makes a warm wrap that you … Continue reading →

Posted in Other | Tagged 15-minute or less, 30-minute or less, awesomely yummy, beans, breakfast, brunch, dairy-free, egg-free, gluten-free, healthy, no baking, nut-free, pancakes, quick, soothing, soy-free, vegan | Leave a reply

Pasta with Red Lentils and Ginger – a quick, yummy, healthy, gluten-free meal

Valerie's Recipes Posted on July 13, 2019 by ValerieOctober 29, 2021 2
Pasta, Red Lentils and Ginger

This recipe is my modification of a recipe from the excellent cookbook Vegetarian Planet by Didi Emmons. It is healthy, yummy, super-quick to cook, and even my picky kids will eat it. What more could you ask? This quick, healthy, … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, casserole, dairy-free, dinner, egg-free, gluten-free, healthy, lentils, main dish, nut-free, pasta, quick, soothing, soy-free, vegan | 2 Replies

Dinner Crepes filled with lentils and either greens or mushrooms – delicious, dairy-free, and gluten-free

Valerie's Recipes Posted on May 25, 2019 by ValerieOctober 29, 2021  
Dinner Crepes

I am still here! It’s amazing that five months have gone by since my last posting. One day during that time I wrote down a list of recipes that I want to post here. The list quickly reached thirty recipes! … Continue reading →

Posted in Main Dish | Tagged awesomely yummy, beans, dairy-free, dinner, egg-free, gluten-free, healthy, lentils, main dish, no baking, nut-free, soothing, soy-free, vegan | Leave a reply

Tavern Stew with Cornbread – easy, gluten-free, dairy-free, warm on a cold day

Valerie's Recipes Posted on October 27, 2018 by ValerieOctober 29, 2021  
Tavern Stew with Cornbread

It’s been a zillion years since I last ate at Casey’s Tavern, but I have fond memories that my partner Jan and I used to love a meal that they served there, a beany stew served on top of cornbread. … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, brunch, dairy-free, dinner, gluten-free, healthy, lentils, main dish, nut-free, quick, soothing, soy-free | Leave a reply

Blondies – easy, healthy, vegan, gluten-free, and very yummy!

Valerie's Recipes Posted on September 30, 2018 by ValerieOctober 29, 2021 1
Blondies!

My kids and I love the blondies from Simple Pleasures bakery which is inside a gluten-free Indian buffet restaurant that we love, Earthen Jar, here in Ann Arbor, Michigan. Out of love of their blondies, I started experimenting with making … Continue reading →

Posted in Dessert | Tagged 30-minute or less, awesomely yummy, beans, brunch, cannellini beans, chocolate, dairy-free, egg-free, gluten-free, healthy, no refined sugar, quick, soothing, soy-free, vegan | 1 Reply

Cobblestone Farm Market Dinner – gluten-free, vegan, and makes my body oh so happy!

Valerie's Recipes Posted on July 15, 2018 by ValerieOctober 29, 2021  
Cobblestone Farm Market Dinner

A few years ago, local folks started a small farmers’ market that is walkable from my house. It is at a place called Cobblestone Farm. They have a newsletter each week, with a recipe. I call this recipe “Cobblestone Farm … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, brunch, casserole, dairy-free, dinner, egg-free, gluten-free, healthy, lentils, main dish, no baking, nut-free, potatoes, quick, soothing, soup, soy-free, vegan | Leave a reply

Cookie Dough Dip – healthy, gluten-free, vegan, safe to eat, and awesomely yummy!

Valerie's Recipes Posted on October 1, 2017 by ValerieOctober 29, 2021  
chocolate chip cookie dough dip

The original person to think up the idea of making edible healthy cookie dough is Chocolate Covered Katie — a blogger who specializes in healthy vegan desserts and who makes amazing recipes! I have simplified her recipe and made it … Continue reading →

Posted in Dessert | Tagged 15-minute or less, 30-minute or less, awesomely yummy, beans, cannellini beans, chocolate, cookies, dairy-free, egg-free, gluten-free, healthy, no baking, no refined sugar, quick, soothing, soy-free, vegan | Leave a reply

Egg Pinwheels – no gluten or dairy, and super cute!

Valerie's Recipes Posted on September 10, 2017 by ValerieOctober 29, 2021  
Egg Pinwheels

This adorable recipe is fairly easy to make. You do need a food processor or mixer that can whip eggs, and a very non-stick cookie sheet. Then you are good to go! I originally found this recipe on a site … Continue reading →

Posted in Main Dish | Tagged awesomely yummy, beans, brunch, dairy-free, dinner, gluten-free, healthy, main dish, nut-free, soothing, soy-free | Leave a reply

Matzo Ball Soup – gluten-free and dairy-free for Passover or anytime!

Valerie's Recipes Posted on April 9, 2017 by ValerieOctober 29, 2021 2
Matzo Ball Soup - gluten-free!

When my family went gluten-free, I thought that for sure we would never have matzo ball soup again. But I found a dumpling soup recipe that reminded me of matzo ball soup and from there I invented this recipe. Yum!!! … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, dairy-free, dinner, gluten-free, healthy, holiday, main dish, nut-free, Passover, quick, soothing, soup, soy-free, vegan | 2 Replies

Pasta, Beans and Greens – a lightning-fast, yummy, healthy, vegan dinner

Valerie's Recipes Posted on May 15, 2016 by ValerieOctober 29, 2021  
Pasta, Beans, and Greens

My family is finishing two very busy weeks. My eighth grader, Kendra, was in a national Quiz Bowl tournament in Atlanta, and then she played the role of Audrey in the Shakespeare play “As You Like It” — so the last two weeks have had long, … Continue reading →

Posted in Main Dish | Tagged 15-minute or less, 30-minute or less, awesomely yummy, beans, casserole, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, nut-free, pasta, quick, soothing, soy-free, tofu, vegan | Leave a reply

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For information about ingredients and where to find them, see Ingredients
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All text and photos copyright Valerie Mates. All rights reserved. If you would like to use any articles or photos from my site, you must ask me first. You can reach me at valeriesrecipes [at] unixmama.com
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Tags

15-minute or less 30-minute or less Asian avocado awesomely yummy banana beans Bear Claw blueberry breakfast brunch burgers cannellini beans cashews casserole chickpeas chocolate cookies dairy-free dinner egg-free enchiladas gluten-free healthy holiday ice cream Jewish lentils main dish Mexican middle-eastern no baking no refined sugar nut-free pancakes Passover pasta potatoes quick soothing soup soy-free sweet potato tofu vegan

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