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Valerie's Recipes

Awesomely yummy, gluten-free, healthy, dairy-free, vegetarian, delicious recipes!

Valerie's Recipes
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Tag Archives: quick

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The White Dinner — a quick, gluten-free, vegan meal that my kids love

Valerie's Recipes Posted on November 17, 2014 by ValerieOctober 29, 2021  
the white dinner

This recipe is adapted from a recipe called “Farfalle with White Beans and Cabbage” or “Halushki” from the cookbook Vegan on the Cheap. My kids renamed it to “The White Dinner.”  :) I really love the cookbook Vegan on the Cheap, … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, cannellini beans, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, pasta, quick, soothing, soy-free, vegan | Leave a reply

Black Bean Sweet Potato Burritos – quick, vegan, gluten-free, and satisfying

Valerie's Recipes Posted on November 15, 2014 by ValerieDecember 22, 2023 1
back bean sweet potato burritos

These burritos are filled with a creamy black bean and sweet potato mixture. They are soothing and nourishing. My whole family likes this recipe, especially my son James. Back when my youngest child, Corbin, was starting to eat solid foods, the … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, Mexican, quick, soothing, soy-free, sweet potato, vegan | 1 Reply

Spinach Bean Soup and Breadsticks – nourishing, gluten-free, quick, and the soup is vegan

Valerie's Recipes Posted on November 12, 2014 by ValerieOctober 29, 2021  
Spinach Bean Soup and Breadsticks

I invented the recipe for Spinach Bean Soup in 2002 or 2003, one evening when we all had colds. I wanted to cook something warm and soothing — and quickly! Years later, I shared this recipe with a group of moms, who … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, quick, soothing, soup, soy-free, vegan | Leave a reply

Chocolates – quick, easy, dairy-free, vegan

Valerie's Recipes Posted on November 5, 2014 by ValerieOctober 29, 2021  
Chocolates

Back when my kids were eating dairy-free as well as gluten-free, most candy was off-limits for them. So for Halloween and Easter, we made our own chocolates. Even now that they can eat dairy, we still make our own chocolates. … Continue reading →

Posted in Dessert | Tagged 30-minute or less, awesomely yummy, chocolate, dairy-free, egg-free, gluten-free, no baking, quick, soy-free, vegan | Leave a reply

Scrambled Tofu

Valerie's Recipes Posted on October 22, 2014 by ValerieOctober 29, 2021  
scrambled tofu with potatoes, broccoli, and red bell peppers

A quick and addictive recipe for scrambled tofu — with cubes of soft browned potatoes, broccoli, and pieces of red bell peppers. Yum! This recipe is based on a recipe called Tofu Skillet Scramble, from the cookbook Quick-Fix Vegan by Robin … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, casserole, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, potatoes, quick, soothing, tofu, vegan | Leave a reply

Oriental Salad – My kids’ favorite pasta dish. May create tofu lovers!

Valerie's Recipes Posted on October 17, 2014 by ValerieOctober 29, 2021  
Oriental Salad

This is an Asian-style noodle salad — with tofu so good that it has been known to convert a non-tofu-eater into a tofu lover. This recipe is based on a recipe from The Horn of the Moon Cookbook by Ginny Callan. … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, Asian, awesomely yummy, casserole, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, quick, tofu, vegan | Leave a reply

Potato Salad Deluxe – warm, nutritious, and satisfying

Valerie's Recipes Posted on October 14, 2014 by ValerieDecember 23, 2023 1
Potato Salad Deluxe

This deluxe potato salad makes a filling, satisfying, warm dinner.  You can load it up with healthy veggies and make it a very well-rounded meal. This recipe is loosely based on the version in a long-ago edition of the Betty Crocker cookbook. I … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, beans, casserole, dairy-free, dinner, gluten-free, healthy, main dish, potatoes, quick, soothing, soy-free | 1 Reply

Umeboshi Calling – a quick vegan pasta dinner with a slightly addictive creamy cashew sauce

Valerie's Recipes Posted on October 12, 2014 by ValerieOctober 29, 2021  
umeboshi calling

This quick vegan recipe has creamy cashew sauce (or choose the nut-free variation that replaces the cashews with tofu), with spinach and red bell peppers. It uses an unusual ingredient called umeboshi paste, which adds a delicious salty sweetness to the recipe. Umeboshi paste … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, awesomely yummy, cashews, dinner, egg-free, gluten-free, healthy, main dish, quick, soothing, soy-free, tofu, vegan | Leave a reply

Chocolate Decadence Mug Cake

Valerie's Recipes Posted on October 10, 2014 by ValerieOctober 29, 2021 1
chocolate decadence mug cake

Many years ago, after eating dinner at Seva restaurant, I ordered a dessert that was the most dense and chocolatey confection that I had ever tasted. I loved it — but didn’t remember its name! After that, I spent ten years ordering desserts at … Continue reading →

Posted in Dessert | Tagged awesomely yummy, chocolate, dairy-free, gluten-free, quick, soothing | 1 Reply

Black Bean Tostadas

Valerie's Recipes Posted on October 8, 2014 by ValerieOctober 29, 2021  
Black Bean Tostadas

This quick and delicious meal has a story behind it. Many years ago, when I was a young single person, my friend Rob and I were discussing what to do for dinner. It went something like this: What do you want to … Continue reading →

Posted in Main Dish | Tagged avocado, awesomely yummy, beans, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, Mexican, no baking, quick, soy-free, tostadas, vegan | Leave a reply

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Recent Posts

  • Sheet Pan Waffles — gluten-free, vegan, dairy-free, egg-free, healthy, and totally delicious!
  • Banana Bread with optional pecan topping – gluten-free, vegan, no refined sugar, quick, and yummy!
  • Mozzarella Sticks – gluten-free, vegan, and very yummy!
  • Sag Paneer / Palak Tofu / Green Poutine – vegan with tofu, dairy-free, and gluten-free
  • Chocolate Chip Pumpkin Blondies – gluten-free, vegan, healthy, and very yummy!

Recent Comments

  • Mrs. Shondra on Gluten Free Pasta With A Pasta Machine!
  • Valerie on Really Quick Bread – gluten-free, yeast-free, dairy-free, vegan – in less than 20 minutes!
  • Valerie on Really Quick Bread – gluten-free, yeast-free, dairy-free, vegan – in less than 20 minutes!
  • Natalia on Really Quick Bread – gluten-free, yeast-free, dairy-free, vegan – in less than 20 minutes!
  • Brian on Riz Bi Har – an addictive recipe with eggplant, vegan Tzatziki sauce, and rice

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For information about ingredients and where to find them, see Ingredients
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All text and photos copyright Valerie Mates. All rights reserved. If you would like to use any articles or photos from my site, you must ask me first. You can reach me at valeriesrecipes [at] unixmama.com
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Links to more recipes! Click to see each category:

15-minute or less 30-minute or less Asian avocado awesomely yummy banana beans Bear Claw blueberry breakfast brunch burgers cannellini beans cashews casserole chickpeas chocolate cookies dairy-free dinner egg-free enchiladas gluten-free healthy holiday ice cream Jewish lentils main dish Mexican middle-eastern no baking no refined sugar nut-free pancakes Passover pasta potatoes quick soothing soup soy-free sweet potato tofu vegan

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