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Valerie's Recipes

Awesomely yummy, gluten-free, healthy, dairy-free, vegetarian, delicious recipes!

Valerie's Recipes
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    • Applesauce – super quick and easy!
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    • Flour Mix (Gluten-Free!)
    • How to cook a pumpkin
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    • Tzatziki sauce – vegan, garlicky, tangy, and addictive!
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Tag Archives: healthy

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N Bean Pasta Salad – gluten-free, dairy-free, vegan, healthy, and yummy!

Valerie's Recipes Posted on September 12, 2020 by ValerieOctober 29, 2021  
N Bean Pasta Salad

This recipe started out as a three-bean pasta salad from the excellent cookbook Moosewood Restaurant Daily Special. My partner, Jan, was a big fan of quick recipes, and he used to cook this recipe often. Now that Jan is gone, … Continue reading →

Posted in Main Dish | Tagged 15-minute or less, 30-minute or less, awesomely yummy, beans, cannellini beans, casserole, chickpeas, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, pasta, quick, soothing, soy-free, vegan | Leave a reply

Pot Stickers – gluten-free, vegetarian, vegan, Asian dumplings – yum!

Valerie's Recipes Posted on April 24, 2020 by ValerieOctober 29, 2021  
potstickers

Years ago, my family loved to get vegetarian pot stickers — little dumplings — from a Chinese vegetarian restaurant called Chia Shiang. We loved that restaurant, and their potstickers were a real favorite of ours. When we went gluten-free, we … Continue reading →

Posted in Main Dish | Tagged Asian, awesomely yummy, cashews, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, nut-free, pancakes, soothing, soy-free, vegan | Leave a reply

Pudding Cookies – healthy, yummy, vegan, and gluten-free!

Valerie's Recipes Posted on February 23, 2020 by ValerieOctober 29, 2021  
pudding cookies

The very first recipe that I posted on this site is a recipe for healthy chocolate chip cookies. It is delicious – but it has a lot of nuts in it, which makes it pretty high in fat and very … Continue reading →

Posted in Dessert | Tagged 15-minute or less, 30-minute or less, awesomely yummy, beans, cannellini beans, chocolate, cookies, dairy-free, egg-free, gluten-free, healthy, no refined sugar, nut-free, quick, soothing, soy-free, vegan | Leave a reply

Lo Mein – easy, gluten-free, vegan, super yummy!

Valerie's Recipes Posted on February 8, 2020 by ValerieOctober 29, 2021  
Lo Mein

Rather than going out for Chinese food, another option is to make your own! This is yet another recipe for an ethnic food where I make a version that is not remotely authentic but it is easy to make at … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, Asian, awesomely yummy, casserole, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, no baking, nut-free, pasta, quick, soothing, tofu, vegan | Leave a reply

Chickpea Salad with Sweet Potato Fries – quick, vegan, gluten-free, and yummy!

Valerie's Recipes Posted on January 26, 2020 by ValerieOctober 29, 2021  
Chickpea Salad with Sweet Potato Fries

My son James, my nephew Keane, and I really like this easy chickpea salad recipe. Yum! The chickpea salad is heavily adapted from the excellent cookbook Vegan Lunch Box by Jennifer McCann. It uses an easy healthy homemade mayonnaise called … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, avocado, awesomely yummy, beans, chickpeas, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, quick, soothing, soy-free, sweet potato, vegan | Leave a reply

Cornbread Stuffing – gluten-free, dairy-free, and super yummy!

Valerie's Recipes Posted on November 27, 2019 by ValerieOctober 29, 2021  
cornbread stuffing

This is the stuffing that I make every year at Thanksgiving. I love this recipe! This is my take on the stuffing recipe from Nava Atlas’ book Vegetarian Celebrations. I have made it less sweet and swapped around a number … Continue reading →

Posted in Other | Tagged 30-minute or less, awesomely yummy, dairy-free, dinner, gluten-free, healthy, holiday, main dish, quick, soothing, soy-free, Thanksgiving, vegan | Leave a reply

Potato and Smoky Chickpea Bowls with Tempeh Bacon – gluten-free, vegan, warm, and a little addictive

Valerie's Recipes Posted on November 3, 2019 by ValerieOctober 29, 2021  
Potato and Smoky Chickpea Bowls with Tempeh Bacon

  This easy recipe is mostly about leaving trays of food sitting in the oven to cook on their own — so it is easy! And very yummy!!! The recipe started from a recipe from Oh Ladycakes called Potato + … Continue reading →

Posted in Main Dish | Tagged avocado, awesomely yummy, beans, brunch, casserole, chickpea, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, nut-free, potatoes, soothing, tempeh, vegan | Leave a reply

Tiny Sweet Potato Pies – a snack or a whole meal, gluten-free, vegan, and delicious!

Valerie's Recipes Posted on October 20, 2019 by ValerieOctober 29, 2021  
Tiny Sweet Potato Pies

    These tiny sweet potato pies are quick, cute, and oh so delicious! They make a good snack or small meal. They have protein from the almond butter, and the sweet potatoes are a veggie, so they are a … Continue reading →

Posted in Breakfast, Dessert, Main Dish, Other | Tagged 15-minute or less, 30-minute or less, awesomely yummy, breakfast, brunch, dairy-free, gluten-free, healthy, main dish, no refined sugar, nut-free, quick, soothing, soy-free, sweet potato, vegan | Leave a reply

Sukiyaki – a yummy, quick, Asian-ish, gluten-free, vegan meal that my whole family likes

Valerie's Recipes Posted on September 29, 2019 by ValerieOctober 29, 2021  
Vegetarian Sukiyaki

I make a lot of extremely-not-authentic versions of recipes that, while not authentic, are very quick and yummy. This recipe is Asian-ish, and easy, quick, and delicious! If I remember right, “sukiyaki” means “odds and ends” – a flexible recipe. … Continue reading →

Posted in Main Dish | Tagged 30-minute or less, Asian, awesomely yummy, casserole, dairy-free, dinner, egg-free, gluten-free, healthy, main dish, nut-free, quick, soothing, tofu, vegan | Leave a reply

Chickpea Flatbread – easy, quick, gluten-free, warm, and yummy

Valerie's Recipes Posted on August 18, 2019 by ValerieOctober 29, 2021  
chickpea flatbread

I’ve been enjoying chickpea flatbread lately, and I’ve loved this yummy recipe for a long time, so I figured I should post it. This recipe is super-simple, takes just a few minutes, and it makes a warm wrap that you … Continue reading →

Posted in Other | Tagged 15-minute or less, 30-minute or less, awesomely yummy, beans, breakfast, brunch, dairy-free, egg-free, gluten-free, healthy, no baking, nut-free, pancakes, quick, soothing, soy-free, vegan | Leave a reply

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Recent Posts

  • Nachos! – vegan, gluten-free, healthy, and yummy!
  • Chickpea Croquettes
  • Chocolate Chip Pumpkin Cookies – gluten-free, vegan, and delicious!
  • Lasagna with Zucchini or Eggplant as the noodles – gluten-free, vegetarian, vegan, easy and good!
  • Tomato Sauce – easy and homemade!

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  • Valerie on Indian Potato Salad with Omelette and Greens – fast, gluten-free, vegetarian, and yummy!
  • Valerie on Indian Potato Salad with Omelette and Greens – fast, gluten-free, vegetarian, and yummy!
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For information about ingredients and where to find them, see Ingredients
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All text and photos copyright Valerie Mates. All rights reserved. If you would like to use any articles or photos from my site, you must ask me first. You can reach me at valeriesrecipes [at] unixmama.com
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Tags

15-minute or less 30-minute or less Asian avocado awesomely yummy banana beans Bear Claw blueberry breakfast brunch burgers cannellini beans cashews casserole chickpeas chocolate cookies dairy-free dinner egg-free enchiladas gluten-free healthy holiday ice cream Jewish lentils main dish Mexican middle-eastern no baking no refined sugar nut-free pancakes Passover pasta potatoes quick soothing soup soy-free sweet potato tofu vegan

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